Appreciating = to admire & be grateful
Earth = all that we are & all that we have
Choosing to live in appreciation of life in this moment, in this body, on this planet, in this universe.
Mondays 4:30-5:30pm: Core Engagement (starting 12/7/2020)
Mondays 6:15-7:15pm: Mindful Movement (starting at 6:30pm until 11/30)
Tuesdays 6:00-7:00pm: Core Stability thru Blue Door Yoga
Wednesday 6:15-7:15pm: Core Engagement (starting 12/7/2020)
Thursdays 5:30-6:30pm: Alignment Based Yoga thru Blue Door Yoga