Appreciating = to admire & be grateful
Earth = all that we are & all that we have
Choosing to live in appreciation of life in this moment, in this body, on this planet, in this universe.
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Tuesdays 6:00-7:00pm: Core Stability thru Blue Door Yoga
Thursdays 5:30-6:30pm: Alignment Based Yoga thru Blue Door Yoga
How do you cope with uncertainty & rapid change?
How can the practice of focus calm your mind, heal your body, & prepare you for an uncertain future?