Appreciating = to admire & be grateful
Earth = all that we are & all that we have
Choosing to live in appreciation of life in this moment, in this body, on this planet, in this universe.
Sign up for the Appreciating Earth Newsletter to receive insightful Earth knowledge & event announcements!
Mondays 4:30-5:30pm: Core Engagement Challenge
Mondays 6:00-7:00pm: Mindful Movement
Tuesdays 6:00-7:00pm: Core Stability thru Blue Door Yoga
Wednesday 5:45-6:45pm: Core Engagement Foundations
Thursdays 5:30-6:30pm: Alignment Based Yoga thru Blue Door Yoga
Change: the intersection of science, time, yoga & environment
How do you cope with uncertainty & rapid change?
Focus: the intersection of science, time, yoga & nature
How can the practice of focus calm your mind, heal your body, & prepare you for an uncertain future?
